Description

BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.** VIDEO INFO ***Input Type : XVIDOutput Size : 720 x 480frameRate(frame/sec) : 0.00 (29.97)** AUDIO INFO ***SampleRate(Sample/sec) : 48000BitRate(Bit/sample) : 16Channels : 2KBitRate(KBit/sec) : 192