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TPclick only! You know the drill!http://www.lwcbooks.com/videos/speedtrainingthedvd.htmlQuote:Speed is the most important asset a fighter can have. You can be strong, tough and skilled, but if your strikes and blocks aren’t fast enough in a fight, you can still lose. While some people are blessed with natural quickness, others have to work hard for just a little increase in speed.Based on his best-selling book Speed Training, this Paladin video production distills author Loren Christensen’s 40 years of experience as a martial artist into a comprehensive training program that will not only increase your fighting speed but also enhance the appearance of quickness, keeping your opponent off-guard and making him think you’re much faster than you actually are. He teaches you how to “cheat” speed by improving your timing and accuracy in both punching and kicking through a series of dirty tricks that will have your opponent wondering just what hit him. From there, he shows you drills, exercises and principles that will increase your natural fighting speed and help you develop not only instantaneous reflexes but also explosive quickness and power in all your strikes.There is some good stuff here! I like the move where you extend and stretch but not no actually move forward (with your feet) yet still are able to fast strike and get a dirty fast hit in. He goes over how speed is now just the quickness of you body’s movements but the speed of processing and of sense tracking (that is a key kind of speed) and the speed by which the opponent takes damage and so on. Alot of good info. New insights and good drills to use.Now a DVD is not going to fight for you- you need to spar and to train at this to make it your own. This is not a night at the movies- its a guide for you to take IRL action with! Watching does not give you the skills! Drill and drill some more to get the skills!All trusted users can get it now.Enjoy!!