Ma Li Tang Qigong – Jian Shen Ba Bu (chinese)
Ma8Steps.mpg
[1 VHS – Rip]
Description
Ma Li Tang QigongEight Steps Methods (Jian Shen Ba Bu, walking exercises using 8 different footwork methods)The 8 steps are: Qi Yin step, Qi Yang step, Qian Kun step, He Xing step, Long (dragon) Xing step, Hu (tiger) Xing step, Xiong (bear) Xing step,Tuo (crocodile) Xing step
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