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Mac-Nutrition University GB – Module 2.3 – Nutritional Myths – Gluten, Organic, Sweeteners

Mac-Nutrition – 2.3 – Nutritional Myths
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Mac-Nutrition GB: OPENModule 2.3 – Nutritional Myths – Gluten, Organic, Sweeteners & Much MoreAIMS  Where do nutritional myths come from?  Common health-related myths & misconceptions • Gluten is bad for your health & stops fat loss • Artificial Sweeteners are ‘worse than sugar ’ • Eating organic will help fat loss and is healthier • High protein intakes are bad for your kidneys/bones • Fasted cardio enhances fat loss

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