Mark Goulston, M.D., Philip Goldberg – Get out of Your Own Way: Overcoming Self-Defeating Behavior (Unabridged)
Get out of Your Own Way Overcoming Self-Defeating Behavior (Unabridged)
[Webrip Audiobook 45 MP3]
Description
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.Audible AudiobookListening Length: 4 hours and 48 minutesProgram Type: AudiobookVersion: Unabridgedhttp://www.amazon.com/Get-out-Your-Own-Self-Defeating/dp/B07…
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