Mark McManus – Total Anabolism
Total Anabolism!.pdf
[1 eBook – PDF]
Description
http://www.musclehack.com/If you’re tired of busting your ass in the gym, eating well and seeing little or no progress for your efforts – this book puts a definite END to all of that.In a sea of varying workout routines, diets and myths, Total Anabolism stands as a beacon of logic and reason, giving you the real deal when it comes to igniting muscle growth. With this system, results are fast and perpetual!You needn’t ‘hope’ for success any longer.You can KNOW and plan for success.Your body is about to change, you can bank on it!Total Anabolism 2.0 is a book of TOTAL TRANSFORMATION!You’ll discover:* How to leave muscle no other choice but to GROW!* How to train with MAXIMUM Intensity* How to eat to fuel massive muscle gains and burn fat* How to be 100% efficient with your timeYou’ll also learn:* How to use this system for life! You’ll learn how to plan your long-term training cycles* How to ensure that you keep succeeding – no plateaus* How to factor in effective creatine cycles* An ‘Exercise Bank’ detailing all recommended exercises for each body part
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