Description

Course Description    Overall, Over 4000 Satisfied Students Enrolled in our courses    Overall, 200+ TOP 5 Star Reviews from very happy students    Over 3 hours of TV High Definition Quality Videos———————-Do you have a lot of stress due to your business, work or studies?Do you feel the pressure due to all the tasks you have to perform daily?Do you want to be able to relax and unwind in just 5 minutes?Do you want to be able to concentrate and focus in difficult situations?Do you want to boost your creativity to be able to come with original ideas?Then this course is for you!!———————-What some students say about my courses:”This course offers a ton of value and was presented in a compelling way… Recommended.” – Jimmy Naraine (bestselling instructor on Udemy)”Great course. Martin explains everything very clear and with a lot of passion. ” – Joepperd D”Outstanding. Very energetic videos that are motivating by conveying your high vibe and your easy to understand, practical content. I found lots of good advice in them that I will start to implement right away. Thank you Martin!” – Gergely Horváth”He explains step by step not just what to fill in (and what is not needed) but also why and tips and tricks to make sure you are successful. Many of these things I never would have thought of on my own. His videos are high quality, his voice is clear, and the content is well thought out.” – Michael Glasser———————-Look at it as a mind-training for busy that develops a peace of mind and focus that every busy person needs. The mindfulness meditation techniques that we will be covering in this course are scientifically proven to be beneficial.Meditation should be a training that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate. No spiritual woo-woo topics. Just pure practical exercises to train your mind to be relaxed, focused and creative.This is a beginners course that will teach how to meditate properly so you can relieve anxiety & stress and experience more peace and relaxation. And the exercise will take as little as 1-5 minutes per day.This course will walk you through specifically why, how, when, where and exactly what you need to do to master meditation.———————-What are the requirements?    Curiosity About How Your Mind Works & How You Can Have More Control Over It    Open Mind and Willingness To Learn New Information    A Little Bit of PatienceWhat am I going to get from this course?    Simple Stress Reduction Techniques that you can Apply Today.    How To Increase Your Productivity & Reduce Your Stress    Scientifically Proven Methods For Reducing Stress & Anxiety    Calm Your Mind At Demand. Anywhere. Anytime.    Boost Their Concentration with Up to 20% with Productivity Proven Strategies    How To Mediate. Easy Techniques That Work !!!    Achieve Laser Focus For More Productivity    Make Better & Mindful Decisions    How To Deal With Tough Moments Like A Zen Master    What Zen Habits Top Performers Use (Steve Jobs, etc)    Minimize Stress Levels So Your Business Can Thrive    How To Deal Skilfully With Difficult Situations    Learn How To Relax before Public Speaking, Negotiations & Important MeetingsFull detailsWhat is the target audience?    This course is created for ambitious, hardworking people who want to get more effective, be able to handle their stress in a positive way and regain focus using mindfulness techniques.    Anybody who wants to increase their productivity, decrease their levels of stress and boost their creativity.    This is a beginners course    This course is especially suitable for busy people – who work a lot, either at their own business, in a job or at school.