Mason and Bill Staley – The 30 Day Intro to Paleo
30 Day Intro to Paleo
[9 eBooks – PDF]
Description
The 30 Day Intro to PaleoWe are VERY pleased to announce the launch of our latest project, The 30 Day Intro to Paleo eBook!We know a lot of people are told to just TRY Paleo for one month to see what happens. Well, that’s great and all – except eating paleo for an entire month can be tricky if you’re new to it! Adopting a foreign way of eating can be a major challenge, and one that we have vastly simplified in our 30 Day Intro to Paleo eBook. Included in the 149 pages, you will find: A full 30 Day meal plan (breakfast, lunch, and dinner ideas for 30 days), broken down week by week Shopping lists for each week, including a handy list of basics & essentials Detailed explanations about which foods to eat and why you should eat them Nearly 100 recipes which are referenced in the meal plan Weekly coaching sheets which help you plan ahead meals, explore the science via links to online articles, and even videos to show you how to cook certain dishes or explain advanced concepts. And the best part is, it all works as a cohesive package to help you through that first critical month! The 30 Day Intro to Paleo is an absolutely fool-proof guide for anyone that wishes to give the Paleo Diet an honest shot for 30 days. When someone says “try it for 30 days,” we actually show you how to do it. Nice, right? We are truly excited to be offering a new tool to the community. We have been working tirelessly on it for nearly 4 months, so if you think this was thrown together over a long weekend, dream on! The document boasts nearly 1000 internal links, so navigation is clear, intuitive, and instant. You can jump between the table of contents, to recipes, to the meal plans – and back to the recipes – all with a few deft clicks of your mouse.
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