Michelle Dozois – PeakFit Challenge 2011
Michelle Dozois – PeakFit Challenge FULL
[DVDRip – AVI]
Description
Official Site >>>Video: DivX 5, 672 x 384, 16/9, 1 577 Kbps, 23.976 fps, 0.255 b/pxAydio: AC3, 192 Kbps, CBR, 48.0 KHz, 2 ch. D.01: Intro & Fit Test = 31:31D.02: Pure Strength 1 = 52:31D.03: Pure Strength 2 = 52:28D.04: Pure Cardio = 54:13D.05: Cardio Interval Burn = 67:25D.06: Cardio Strength 1= 61:36D.07: Cardio Strength 2 = 59:13D.08: Dynamic Flexibility = 31:36D.09: Core Dynamics = 24:45D.10: Anywhere, Anytime, No Excuse Workout = 44:23 Are you ready to meet a new, lean, ripped, sexy, healthy, vibrant you? Now you can have your peak body—a body that feels amazing, a body you love—in just 8 weeks with the PeakFit Challenge™! Created by award-winning athlete Michelle Dozois and her fitness pro husband, Phil, this proven program uses a carefully calibrated combination of strength training and high-intensity cardio circuits to change your metabolism, allowing you to burn more calories for a longer period of time and get lean, sculpted, and sexy! Don’t settle for just “OK.” Get the very most out of life and join the hundreds of people who have attained their peak bodies by taking the PeakFit Challenge™! Many thanks Liefje for the gift!
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