Mike Reinold – Inner Circle – How to Improve Overhead Shoulder Mobility
How to Improve Overhead Shoulder Mobility.mp4
[WebRip – 1 MP4]
Description
https://mikereinold.com/https://innercircle.mikereinold.com/learn-more/How to Improve Overhead Shoulder MobilityThis month’s Inner Circle webinar is on how to improve overhead shoulder mobility. In this webinar I’ll discuss:• We we are losing overhead shoulder mobility• Why it matters• The 4 main reasons why we lose overhead mobility• How the body compensates when we lose overhead mobility• How to assess for a loss of overhead shoulder mobility• What you MUST stop doing immediately with people that have lost overhead mobility – you are making them worse!• Corrective exercises to enhance overhead position• Manual therapy techniques to improve mobilityRuntime: 38:41uploaded by presveti
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