Mike Reinold – Inner Circle – The Influence of Pelvic Position of Lower Extremity Stretching
The Influence of Pelvic Position on Lower Extremity Stretching.mp4
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https://mikereinold.com/https://innercircle.mikereinold.com/learn-more/The Influence of Pelvic Position of Lower Extremity Stretching:The below webinar will help you understand:• Why lower extremity stretching is essentially flawed• Why we aren’t always in neutral position or symmetrical• The influence of pelvic tilt on pelvic position• Simple assessments to see if you are “neutral”• How to adjust stretches to assure proper form and alignment• How to individualize lower extremity stretching based on pelvic alignment• What to avoid while stretching to maximize movement qualityRuntime: 55:47uploaded by presveti
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