Description

What’s Inside:Disc 1: Chest, Quads, Back, Shoulders, BicepsDisc 2: Triceps, Hamstrings, Calves, AbsDisc 3: Nutrition, OuttakesFirst and foremost let me start of by saying that this video is a must for anyone involved in bodybuilding and fitness. Whether you are a beginner, intermediate or advanced everyone will benefit greatly after watching the video. I think this is probably the first video which dwells deep into technique, form, angles and explaining the logic behind each and every exercise; why it’s done, how it is beneficial and how we can perform it for unleashing the best gains.Milos explains all his concepts in laymans language. The DVD makes u think to re-evaluate your training where u lack. It also gives u a rush – a sudden urge to pack your bags and hit the gym.The “outtakes” section is very funny and the “slideshow” of kolessium gym is simply breathtaking. A great dvd and every penny worth it. Absolutely must have.Previous product is dead.Disc 2 is absent