Mobility WOD 14 Day Challenge
MobilityWod 14 Day Challenge
[Webrips 14 MP4s]
Description
*This donation is in support of the OPEN GB for Kelly Starret’s Movement and Mobility 101 Course located here, …. Please pledge!*This is a series of 14 videos; 2 days on each of the 7 archetypes that represent the basic fundamental benchmarks of positions people should be able to attain. These can also be found below.
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