P90X EXTREME HOME FITNESS
p90x(4)
[3 – MPG]
Description
h**p://www.p90x.com h**p://www.sfu.ca/~ltoth/P90X/index.htm **** P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won’t believe your results! The secret behind the P90X system is an advanced training technique called “Muscle Confusion,” which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines, to keep you motivated the full 90 days and beyond! *** This product includes the last 3 workouts ( yea!! finally!) following the workouts I uploaded in the previous product at http://www.bitme.org/details.php?id=27910 Includes: – Back & Biceps – CardioX – Chest & shoulders *** Enjoy. *******DETAILED INFO******** frame rate: 23.976 (NTSC) Resolution: 400 x 336 Codec: DivX 5.2.1 Uses lame MP3 encoder interpolated. ****
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