Description

40 + 30 minPaul Vunak (Pittsburgh, October 1960 ) is a martial artist, famous for creating the PFS (Progressive Fighting System).In the age of 7 years became interested in the martial arts. In the age of 10 years he hard trains taekwondo, receiving the belt black in the age of 14 years. In the years following is trained in many disciplines, among them kempo, several styles of Kung Fu and Escrima, till coming to the Jeet Kune Do (JKD) de Lee Jun Fan, under the guide of the own si-fu Lee’s most famous student, Dan Inosanto. In the 1988 receives the degree of Senior Full Instructor from si-fu Inosanto, and begins to teach his version of JKD, under the name of PFS.Vunak has a series of videos called “Attributes”. They are not about techniques but training methods for different essential warrior attributes, such as speed, power, timing, distance control, hand-eye coordination etc. Generic training methods for practitioners of all styles.