Description

Join Paula Abdul for the ultimate workout – an hour so fun you’ll forget all about the fitness part! Paula’s new aerobic dance workout program is unlike anything else out there. It combines both low- and high-impact aerobics, with a strong focus on burning all that unwanted fat. It’s safe and exciting for beginners, yet challenging enough for pros. Best of all, it’s a great time – a workout you’ll look forward to. So what are you waiting for…Get Up and Dance!Video: MPEG1 5 352х240 29.00fpsAudio: MP3 44100Hz stereo 224Kbps