Description

Video: MPEG4 Video (H264) 1280×720 15fps 383kbps | Audio: AAC 44100Hz stereo 90kbps | 2 h 8 minCreated by Jason Edlemanhttps://pluralsight.com/courses/emotional-intelligence-intro…DescriptionDo you struggle with controlling your emotions? Do you feel like maybe you are not performing at your absolute best? Emotional Intelligence can help! By understanding how your brain processes your emotions and leveraging the competencies of EI, you will be able to increase your EQ (emotional quotient). Take a journey through the inner workings of the brain; you will learn how to become self-aware, manage your emotions, understand other peoples’ emotional states, and how to build stronger relationships.Topics:Introduction & OverviewThe Brain and EmotionsSelf-awarenessSelf ManagementSocial AwarenessRelationship Management