Power Behind The Punch: Kettlebell Conditioning for Boxers (1DVD-VOB)
PBTP-VOB
Description
http://www.tacticalathlete.com/store.php?view_product=9The Power Behind the Punch Program illustrates a simple and very effective way to condition any fighter. We have incorporated and streamlined the strength-training principles of Pavel Tsatsouline, along with the use of H2H Drills, and eastern bloc abdominal training.This Program Will Dramatically Increase Your Fighter’s:-Punching Power by 20-30%-Punch Output-Work Capacity-Muscular Endurance-Core Strength-Strength/Explosive Power-Neck/Jaw Strength to prevent KO’s
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