Description

Defense is the cornerstone of the Crazy Monkey System. On this disc Rodney King presents how to defend against punching, with and without gloves on.”Rodney believes that your stand up skill begins and ends with defense first! If you cannot defend against powerful punches and strikes then you wont have the confidence needed to fire back with powerful punches and strikes. As such, Rodney places emphasis on defense, and this one hour tape teaches you his entire defensive system that anyone can use.”AVI, 596MB, playing time 0:59Product info:http://www.straightblastgym.com/videoinfo.htm#RodneyReview:http://sfuk.tripod.com/reviews/street_boxing.html