Ryan Hall – 50/50 Inverted Guard
Ryan Hall – Inverted Guard
[3 DVD – 24 AVI]
Description
Sales Page: https://www.groundfighter.com/Ryan-Hall-Inverted-Guard-Instr…World Martial Arts presents The Inverted Guard, Ryan Hall’s most anticipated instructional series to date!Ryan begins this incredible 3 DVD instructional series by teaching the precursor to the Inverted Guard, the Cross Grip Guard.The Cross Grip or Cross Guard as it is often called, is one of Ryan’s most effective guard positions and something that he frequently uses in the majority of his Jiu-Jitsu matches. Ryan breaks down the Cross Grip Guard with his patented step-by-step, theory driven teaching style that always reveals the true secret of every technique he teaches.Every detail you will ever need to master the Cross Grip is explained including theory, grips & hand fighting, sweeps, submissions, drills and more. This DVD series will surely make you rethink everything you ever knew about the Cross Guard!Ryan then moves into his highly anticipated Inverted Guard series, one of the techniques Ryan is best known for and something he has used in competition with incredible success. Ryan begins by dismantling the myth that the Inverted Guard is only for flexible fighters and shows how with proper mechanics, anyone can easily use this guard.In classic Ryan Hall teaching style, you will learn to totally master the Inverted Guard as you learn all of the important points of theory, setups, body position, sweeps and submissions. Ryan also teaches his critically important “Inverted flow drills” that he has developed so you may learn how to invert at will, from any guard position during a fight.If you have ever wanted to learn to use the Inverted Guard, this is the DVD series for you! VOLUME 1: Cross Grip Fundamentals1. Introduction2. Theory: Points of Control3. Theory: Limb Structure4. Theory: Becoming the Ball5. Theory: Controlling Grips6. The Granby Roll7. Walking on the Opponent8. Basics of Cross Grip9. Cross Grip Movement10. Foot fighting11. Cross Grip Ranges12. The Roleta13. Controlling the Heel14. Hiding Grips15. Over Gripping16. Tilt Position: The Triangle17. Tilt Position: The Drag18. Defense: Knee over Pass19. Defense: Knee through Pass20. Defense: Leg Throw21. Defense: StandingVOLUME 2: Cross Grip & Inverting1. The Tilt Sweep2. Long range Tilt Sweep3. Triangle to Tilt Sweep4. Omoplatato Tilt Sweep5. Del La Riva to Tilt Sweep6. Step-over to Side Control7. Step-over to Guillotine8. Rolling Back Attack9. Re-Roll to Omoplata10. Re-Roll to Triangle11. Tilt Setup to Triangle12. Tilt Setup to Triangle/Omoplata13. Tilt Setup to Waiter Sweep14. Tilt Setup to Overhead Sweep15. Tilt Setup to Crawl Behind #116. Tilt Setup to Crawl Behind #217. Tilt Setup to Spin Behind18. Tilt Setup to Shaolin Sweep19. Step-over Omoplata20. Step-over to Sumi GaeshiVOLUME 3: The Inverted Guard1. Inverted Theory: Threading the Needle2. Inverted Theory: Spinning on the Back3. Inverted Theory: The Guard4. Inverted Theory: Defending Leg Drag Pass5. Shoulder & Knee Positioning6. Hand Positioning & Grip Breaking7. Shin & Foot Positioning8. Hip & Spine Positioning9. Inverted Guard Triangle10. Triangle to Tilt Sweep11. Reverse Triangle12. Inverted Guard Omoplata13. Power Armlock/Arm drag14. Inverted Guard Sleeve Drag15. The Helicopter Sweep16. Foot Scoop through Legs17. Bump to Double Leg18. Deep DLR Overhead Sweep
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