Description

                                                 Shin shin toitsu means mind, heart and body (Aikido). It’s the name Koichi Tohei gave his style of aikido when he created it some 50-60 years ago.Video is by the Ki Aikido association USA, it contains instructions from the 5th to 2nd kyu. Detailed instruction of the ki exercises and their related techniques.Big help if you’re studying this lovely and peaceful art!