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Steven Masley – Healthy Heart Summit 2015

Steven Masley – Healthy Heart Summit 2015
[Webrip – 30 AVIs, 6 PNG]

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Few folks requested this. Sorry for AVI files it was the only format I was able to download.healthyheartsummit.comDAY 1: Welcome to The Healthy Heart Summit!Mark Hyman, MD Diabesity and Heart Disease    What is diabesity?    Important tests to assess heart disease risk    Finding heart-friendly food on a budget!     Steven Masley   Steven Masley, MD, FAHA, FAAFP, FACN, CNSThe Optimal Evaluation for Your Heart    How best to measure your heart health    What causes cardiovascular disease?    Lifestyle choices to help you to reverse heart disease!       Josh Axe, DC, CNSThe Best Food and Activity for Your Heart    How gut health impacts heart health      Exercises to help achieve optimal heart health    Best foods and supplements for your gut and heart       JJ Virgin, CNS, CHFSSugar’s Contribution to Heart Disease    Where sugars hide in the foods you eat!    Understand the connection between sugar and heart disease    How to quickly lose weight and keep it off         Joel Kahn, MD Early Prevention and Detection of Heart Disease    Suggest testing for prevention of heart disease    Assessing arterial plaque growth    Is a vegan eating plan good for your heart?DAY 2: Nutrients and fats essential for your heart!William Davis, MD The Impact of Wheat on Heart Disease and Health    Is wheat associated with heart disease?    How gut bacteria impacts cardiovascular risk    Do other grains affect heart health?       Sayer Ji, Founder of GreenMedInfo.comAlternative Medicine and Heart Health    Evidence to support alternative medicine for heart disease    What foods are best for heart health?    Natural alternatives to NSAIDs, calcium pills and statin medications       Jennie Brand-Miller, PhD, FAIFST, FNSAHow Low Glycemic Intake Prevents Heart Disease    What is the Glycemic Index and how does it impact your heart?    Why glycemic “load” is a better measure than glycemic “index”    Daily foods should to choose (and avoid!)       Jonny Bowden, PhD, CNSThe Great Cholesterol Myth      Top tips for successful weight loss!    Which “Smart Fats” will prevent heart disease    What is the “Great Cholesterol Myth?”         Deanna Minich, PhD, MS, CNS, RYTThe Detox-Heart Disease Connection (Audio)    What nutrients are critical for the heart?    How do toxins in your food impact heart health?    Detoxing to remove toxins!DAY 3: Heart health and testing!Sara Gottfried, MDHormones, Weight and Heart Disease    About hormone replacement therapy and cardiovascular disease    How gut flora impacts hormone balance    Balancing hormones to assist with weight loss       Stephen Sinatra, MDEnergy metabolism is Essential for Your Heart (Audio)    How do you test for heart health?    Best supplements to treat heart disease    What is metabolic cardiology?       James Maskell, Founder of Revive Primary CareCreating an Optimal Health Care System    Helping our current healthcare system change    Finding a doctor with a holistic, integrative practice    How to rebuild our healthcare system       Randy Hartnell, Founder of Vital ChoiceImproving Your Heart Health with Seafood    The difference between wild and farmed seafood    Is mercury in seafood a concern?    How to choose the best seafood options!         Robert Eckel, MD, Past-President, American Heart AssociationWhat is a Heart Healthy Lifestyle?    How to measure GREAT heart health!    Determining the quality of the food we eat    What does a heart healthy lifestyle look like?DAY 4: Protecting your heart!Cynthia Pasquella, CCNDiet and Lifestyle Changes to Help Prevent Cardiovascular Disease    Building your self-esteem can help you eat better!    How to change what you eat to prevent cardiovascular disease    Favorite heart-friendly foods       David Perlmutter, MDHow Heart Health Impacts Your Brain (Audio)    The connection between the heart and brain    Predicting heart disease and memory loss    The gut microbiome’s influence on heart and brain health       Anna Cabeca, DOSexual Function and Your Heart    Sex is great for heart health!    Improved circulation is great for your sex life!    Tips to improving sexual function       Tom Malterre, MS, CNIs an Elimination Diet Right for Your Heart?    Knowing the most allergenic foods!    How to follow an elimination diet    Hints for making an elimination diet easierDAY 5: Live a de-stressed lifestyle!Alan Christianson, NMDAdrenal and the Heart’s Connection to the Thyroid    How stress and thyroid health impact your heart and weight    Tips for lowering your stress and losing weight    Tips for better sleep       Brenda Watson, CNCA Healthy Gut for a Healthy Heart (Audio)    How your gut health impacts heart health!    Preventing inflammation in your gut    Steps to improve both gut and heart health       Trudy Scott, CNAnxiety, Depression and Heart Disease    How anxiety increases cardiovascular risk    Decrease anxiety symptoms and your heart benefits!    Which foods cause anxiety (and, which foods make it better!)       Douglas Schocken, MD, FACC, FAHATop Measures of Heart Health (Audio)    How aerobic activity and strength training impacts heart health    Tips for preventing cardiovascular disease    Are statin medications right for you?DAY 6: Family, snacking and your teeth! Leanne Ely, CNCPrevent Heart Disease Through Home Cooking    Why ingredients matter–they’re what you eat!    Sample recipes that are good for your heart    Learn more about “Saving Dinner” Meals       Dewitt Wilkerson, DMDHow Dental Health and Sleep Apnea Impact Your Heart (Audio)    Dental issues can impact cardiovascular disease!    The sleep apnea connection to heart disease    Steps to lower inflammation and reverse sleep apnea       Tom O’Bryan, DC, CCN, DACBNHow Does Gluten Sensitivity Cause Heart Disease    How gluten is connected to heart disease    The right way to test for gluten sensitivities    Tips for avoiding gluten (that you might not have known!)       Susan Albers, PsyDMindful Eating for Your Heart    The importance of “mindful eating” for health    Tips for reducing stress    How often to eat chocolate, mandarin oranges and pistachios

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