Description

STOTT PILATES – Amazing Tone Format: avi (DVDRip)Language: EnglishAudio: MPEG Layer 3, 102.14 kbpsVideo: XviD build 47,720 x544Size: 699.97 Mb A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness. Workout time: 34 Minutes. Requires Exercise mat and 2 Toning Balls. Intensify core stabilization and challenge upper and lower body to work simultaneously.