Description

Sugar Detox for Beginners: Your Guide to Starting a 21-Day Sugar DetoxLanguage: English | EPUB | ISBN-10: N/A | ASIN: B00Y2RVPS8 | 2013 | 368 pages | 1 MBSugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings. With The Sugar Detox Diet, you will get 25 delicious sugar detox recipes to help you feel more energetic and clear-headed than ever before.Sugar Detox for Beginners will help you start an effective sugar detox today, with:25 delicious and nutritious recipes for an easy sugar detox, including Almond Pancakes and Salmon TeriyakiA complete 21-day sugar detox plan when you want to gradually remove sugar from your diet3-day sugar detox plan for when you want to get rid of sugar quicklyThe science behind sugar addiction10 tips to beat sugar cravingsSugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.Amazon Reviews3.0 out of 5 starsHelpful ideas sugar detoxing.By Nan on 25 Jun. 2015I found the beginning quite interesting with information re sugar. The menus are helpful but I did not follow them exactly having to cook for husband ,who was not wanting to detox,as well as myself .It did help though in that I was more conscious of cutting out both obvious and hidden sugar and counting the days with a goal in mind. Was quite satisfied just eating one piece of chocolate after about four days ,not wanting any more. Worth a try anyway ,so yes, I recommend this book as any encouragement helps.1.0 out of 5 starssugar free…..not my understanding…By rosie on 21 May 2014I think the author is a tad confused about what is meant by sugar free or at least by my reading about it on the internet.Wouldn’t recommend if you are serious about going sugar free.3.0 out of 5 starslot of wafflingBy helen jennings on 1 Jun. 2015Boring read needs to get down to business of the bookso it seems not a excellent books but you can decide by yourself!