Description

Website URLThis program consists of three 20 minute sections created to energize the body and mind, and stimulate every cell in your body. By using the power of the breath and moving through repeated sequences, not only will you get your cardiovascular energy flowing but you will open up the heart centre and the seat of your personal power.Starring: Julie Martin Runtime: 1 hour, 36 minutesQuality:1080pSubs:EnglishScreenshot