The 30 Day Total Energy Reboot hosted by Mark Joyner (2013)
The 30 Day Total Energy Reboot hosted by Mark Joyner
[5 mp4, 5 mp3]
Description
Sorry I don’t have the dates of the interviews.Thanks to the original uploader!The 30 Day Total Energy Reboot hosted by Mark Joyner[/b]Biohack Your Way to Bulletproof Energy LevelsDave Asprey The Bulletproof Exec • The top 3 energy-boosting tactics he’s learned after spending $300,000 on self-experimentation • The hidden energy-destroyer you must eliminate from your home • How to adopt the bio-hacker ethos and take responsibility for your own healthCrazy Strong at Any AgeZach Even Esh Founder of the Underground Strength Gym • Training outdoors and breaking the “rules” of traditional fitness and strength training for more energy and faster results in strength, lean muscle mass and fat loss • Why proper strength training has NO age barriers and discriminates against no one • How to get an AWESOME workout anywhere, regardless of how little “equipment” you haveEndurance: The Ultimate Life Skill?Brian Mackenzie Endurance Trainer to the Athletic Elite • How endurance training boosts energy levels for athletes and executives alike • Counter-intuitive ways to boost endurance performance … endurance is a skill • How Brian keeps his energy levels high to keep up with his grueling training scheduleIs the Heart More Powerful Than the Brain?Howard Martin Author of the HeartMath Solution • Why relaxing the body is the key to higher energy • A simple breathing technique that can instantly boost your energy, lower cortisol, and increase intelligence • The surprising new discoveries about how the heart affects the brainHow to Get Jacked Without WeightsAl Kavadlo Author of Raising the Bar • How calisthenics exercises can help increase your energy • How to build muscle and lose fat with no workout equipment • Why a pull-up bar might be a better investment than a gym membershipAbout Mark JoynerMark is an author, inventor, and serial entrepreneur. He is currently serving as Founder and CEO at Simpleology, a web application that helps people and teams get more done faster. (www.simpleology.com)
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