The Fat Summit 2 Autumn 2016
The Fat Summit 2 Autumn 2016
[Webrip – 34 MP3, 58 PDF, 9 MP4, 1 RTF]
Description
The Fat Summit 2: Separating even more FAT from FICTION! ANNOUNCING:THE FAT SUMMIT 2Nov 7-14, 2016Ready to lose weight, feel great and potentially reverse disease?Eating more FAT may be the answer!There’s still so much confusion and misinformation out there about FAT, both the fat on our bodies and the fats we eat. You’ve been told that eating fat makes you fat–and increases your risk for heart disease and other chronic illnesses–but fat is NOT the enemy.The truth is: eating MORE FAT can help shut down cravings, accelerate weight loss and potentially prevent or reverse disease!The first Fat Summit was a major hit, so we’re back with 30+ brand NEW interviews during which you’ll discover even more about… Biohacking your biology and weight loss with healthy fats Truths about saturated fat, cholesterol, butter, sugar, carbs and more Review and discussion of the latest articles on fat and weight loss Digestion of fats through supplementation Effects of dietary fat on fertility Importance of community for making/sustaining healthy lifestyle choices How eating more fat complements/combats other dietary approaches Best practices for maintaining your weight and healthy eating habitsMeet Your Hosts:Dr. Mark HymanMark Hyman, MD, believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why he is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. He is a practicing family physician, a ten-time New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the Director of the Cleveland Clinic Center for Functional Medicine. He is also the founder and director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and has been a regular medical contributor on many television shows including CBS This Morning, the Today Show, CNN, The View, the Katie Couric show and The Dr. Oz Show.Dr. Hyman’s new book, The Eat Fat, Get Thin Cookbook, will be released in November 2016.Dr. Carrie DiulusDr. Carrie Diulus is a board-certified orthopaedic spine surgeon. She believes in using a holistic approach with every patient she sees. She is the Medical Director of the Crystal Clinic Spine Wellness Center, in Akron, Ohio. She has a special interest in minimally invasive spine surgery as well as the impact of nutrition, sleep, meditation, exercise and stress management in orthopaedic surgery and chronic pain.ScheduleDay 1: Monday, November 7 Chris Kresser, MS, LAc Taking Back Your Health What You’ll Learn – The truth about eating animal protein Benefits of a personalized paleo approach Low-carb vs. low-fat diets Richard Bernstein, MD, FACE, FACN, FCCWS Balancing Your Blood Sugars What You’ll Learn – Why eating a low-carb, high-fat diet is important The importance of self-monitoring blood sugar Why so many endocrinologists still have it wrong David Ludwig, MD, PhD Digging Deeper into the Biology of Obesity What You’ll Learn – Why you’re always hungry! metabolism and the starvation response Dangers of processed carbohydrates, sugars and starch Amy Myers, MD The Gut, Thyroid, Autoimmune Connection What You’ll Learn – Real causes of autoimmune and thyroid diseases Nutrients and healthy fats for your thyroid Causes and effects of leaky gutDay 2: Tuesday, November 8 Deanna Minich, PhD Whole Body Detox What You’ll Learn – How toxins change our metabolism Ways to remove fat-stored toxins Top nutrients to prevent fat storage Gary Taubes The Sobering Truth on Sugar What You’ll Learn – History of diabetes (and what truly causes it!) The real culprits of obesity and disease Fat calories vs. sugar calories Pedram Shojai, OMD The Urban Monk Reboot What You’ll Learn – How to deal with daily stressors Maintaining long-term healthy habits How to become an Urban Monk Mark Hyman, MD & Carrie Diulus, MD Functional Medicine Takes on Diabetes What You’ll Learn – Types of diabetes and their differences / treatments What a diabetic really should be eating The importance of ketones Visit this speaker’s website: http://www.drhyman.com/ JJ Virgin, CNS, CHFS Getting Real: The Impact of Sugar, Carbs and Fat What You’ll Learn – Truth about the glycemic index Breaking sugar addiction and building healthy habits The importance of building muscleDay 3: Wednesday, November 9 Kris Carr Become Your Own Health CEO What You’ll Learn – Participating in wellness instead of disease How to eat yourself well Shifting your lifestyle for optimal health David Perlmutter, MD, FACN, ABIHM Achieving Optimal Brain Health What You’ll Learn – Negative effects of a low-fat diet on brain health Benefits of saturated fat The gut as it relates to brain health Kellyann Petrucci, MS, ND Reverse Aging and Lose Weight What You’ll Learn – Hacks to reverse aging and lose weight How to cool inflammation Benefits of omega-3 fatty acids Nina Teicholz Putting an End to the War on Fat What You’ll Learn – Consequences of government’s low-fat diet recommendation The true cause of heart disease Myths about cholesterol Peter Attia, MD Liver, Cholesterol and Insulin Resistance What You’ll Learn – Role of sugar in a fatty liver The causes of dyslipidemia Benefits of a high-fat diet on insulin resistanceDay 4: Thursday, November 10 Marc David The Psychology of Eating What You’ll Learn – Intuitive eating The effects of fat on mood Speed up your metabolism! Aseem Malhotra, MD We’ve Got It All Wrong About Fat What You’ll Learn – Healthy history of the Mediterranean diet/lifestyle The truth about cholesterol Dangers of insulin resistance Alberto Villoldo, PhD Shamanic Healing What You’ll Learn – Benefits of shamanic healing Repairing mitochondria Epidemic from the overconsumption of sugar/grains Dana Trentini The Importance of Thyroid Health What You’ll Learn – Dealing with hypothyroidism Healthy fats and hormonal health Pregnancy and the thyroid Dave Asprey Biohacking Your Health What You’ll Learn – How to sustain life-long weight loss The dangers of a low-fat diet Hormonal balance and weight metabolismDay 5: Friday, November 11 Osama Hamdy, MD, PhD, FACE Treating Diabetes with Fat What You’ll Learn – Role of fat and carbohydrates in diabetes How carbohydrates cause weight gain Weight reduction in patients with diabetes Izabella Wentz, PharmD, FASCP The Root Cause of Thyroid Imbalance What You’ll Learn – The true cause of Hashimoto’s Best ways to treat thyroid imbalance Role of nutrients and toxins in autoimmune diseases Sayer Ji Food as Medicine What You’ll Learn – More than calories, food is medicine! Conventional medicine vs. alternative therapies Therapeutic benefits of fat Sarah Hallberg, DO, MS, DABOM The Case for a Low-Carb, High-Fat Diet What You’ll Learn – Effects of protein, fat and carbs on insulin The harm of statins Treating chronic illness with a high-fat, low-carb diet Max Lugavere The Epidemic of Broken Brains What You’ll Learn – Becoming a health detective Optimizing brain health Problem with conventional treatment of neurodegenerative diseasesDay 6: Saturday, November 12 Rick Warren, DMin The Power of Community What You’ll Learn – The importance of motivation and community Transformation through small groups How to make real change Ronald Krauss, MD Diving into the World of Fat What You’ll Learn – Is saturated fat a health food? True cause of abnormal cholesterol profiles Dissecting research around fat Stephanie Daniel, DO Functional Medicine Approach to Infertility What You’ll Learn – Causes of infertility Fat’s role in conception Optimizing our hormonal health Tom, O’Bryan, DC, CCN, DACBN Tackling Autoimmune Diseases What You’ll Learn – Gluten intolerance as it relates to disease Connection between gut health and autoimmunity Benefits of eating more fat Ann Louise Gittleman, PhD, CNS How to Get the Most Out of Your Fats What You’ll Learn – Why you should eat “smart fats” The gallbladder and faulty fat metabolism Digestion of fats through supplementationDay 7: Sunday, November 13 Akil Palanisamy, MD A Paleovedic Approach What You’ll Learn – Benefits of an Ayurvedic + paleo diet Lifestyle recommendations for optimal health The benefits of healing fats Dale Bredesen, MD The Future of Alzheimer’s Disease What You’ll Learn – Causes of Alzheimer’s disease Treating Alzheimer’s and dementia with lifestyle changes Importance of of fat for brain health Sean Lucan, MD, MPH Healing Communities Through Real Food What You’ll Learn – Misconceptions of calorie-focused thinking Truth about saturated fat and dairy The biggest nutrition myths John Robbins Challenging Food Policy What You’ll Learn – Food injustice Food labeling Harmful pesticides and toxins Gabrielle Lyon, DO Optimizing Protein What You’ll Learn – Protein metabolism Importance of lifting weights Busting the biggest protein mythsDay 8: Monday, November 14 : Encore DayOur Gifts to You!Register for The Fat Summit 2 to receive the following FREE gifts: Free Gift 1 Taking Back Your Health from Chris KresserExpert Talk & a Transcript of this video In this FREE early expert talk, learn: The truth about eating animal protein Benefits of personalized paleo approach Low-carb vs. low-fat diets Free Gift 2 Functional Medicine Takes on Diabetes from Carrie Diulus (Your co-host)Expert Talk & a Transcript of this video In this FREE early expert talk, learn: Types of diabetes and the differences/treatments for each What a diabetic really should be eating The importance of ketones Free Gift 3 Eat Fat, Get Thin PBS Show ($49.99 value!) We’ve long been told that fat makes us fat, contributes to heart disease and generally erodes our health. Now, a growing body of research is debunking our fat-phobia, revealing the health and weight-loss benefits of a higher-fat diet rich in eggs, nuts, healthy oils, avocados and other delicious super-foods. In this show, Dr. Mark Hyman introduces a new weight-loss and healthy-living program based on the latest science, and explains how eating fat can help promote weight loss and optimum health. Offering practical tools, meal plans, recipes and shopping lists, as well as step-by-step, easy-to-follow advice, it’s a cutting edge way to lose weight, prevent disease and feel good. Free Gift 4 Best of Mark’s Kitchen: 10 Plant-Based Recipes Handpicked by the Doctor from Mark Hyman, MD Enjoy these 10 vegan recipes incorporating healthy fats, proteins and plenty of plant foods to nourish your body and satisfy your taste buds. Perfect whether you are following the vegan lifestyle or simply looking to incorporate more plant-based recipes into your diet_Again, I have collaborated with NieilStrauss on this project, even though he is of a different opinion on fats Thank you my friend!Website: http://fatsummit.com/
You must be logged in to post a review.
Reviews
There are no reviews yet.