The Truth About Fat Loss Summit 2016 Audios & Transcripts
The Truth About Fat Loss 2016
[Webrip – 31 MP3, 34 PDF, 2 RTF]
Description
The Truth About Fat Loss Summit 2016 Is it easier to do your taxes than lose weight? Weight loss is a topic EVERYONE is interested in, but EVERYONE is confused about! Get the facts about fat loss! Learn from “Nutrition Myth Buster”™ Jonny Bowden and these 30+ experts — the most distinguished and diverse assemblage of world-class health thinkers ever gathered for one event!The Truth About Fat Loss Summit is online and FREE from April 25-May 2, 2016.Confused about the most effective ways to lose weight and keep it off? Want to understand the differences between dietary approaches to find what works best for you? The Truth About Fat Loss Summit gives you an opportunity to learn what the most heralded health experts in the world agree (and disagree) about, so you can determine what makes the most sense for your health!The Truth About Fat Loss will include the world’s top experts discussing: Hormones Diets from A-Z The psychology of weight loss Gluten and other food sensitivities The role of stress The microbiome and what it means to your waistline Hidden factors in weight gain And more! Our diverse range of speakers, opinions and personalities will be invaluable. The goal of The Truth About Fat Loss is to introduce you to (at least) one expert who makes sense to you, motivates you and “speaks your language!” Join us! ScheduleDay 1: Monday, April 25 Jonny Bowden, PhD, CNS Why Everything You Learned About Weight Loss Is Wrong! What You’ll Learn – Why the calorie theory is out of date The role of hormones in weight loss Why eating fat is your best strategy for losing weight Donna Gates, M.Ed, ABAAHP The Body Ecology Program What You’ll Learn – The truth about food combining How toxins in your gut make you fat (and what to do!) Yeast infections (candida) and weight gain Sara Gottfried, MD Resetting Your Hormones What You’ll Learn – Insulin and estrogen dominance Why very low-carb diets don’t work for women Benefits of intermittent fasting for men and women Jade Teta, ND What to Do When Diet and Exercise Stop Working What You’ll Learn – Should you restrict carbs or calories? Simple exercise to turbocharge weight loss 3 nutrients for men and women with low testosteroneDay 2: Tuesday, April 26 John Rowley The Physiology of Success What You’ll Learn – Addiction and weight loss The secret to overcoming challenges Simple trick to 10x your results! Kellyann Petrucci, MS, ND Why the L.A. Lakers Drink Bone Broth What You’ll Learn – Weight-loss resistance and leaky gut The #1 thing to throw out of your kitchen! Bone broth and the miracle of collagen Anna Cabeca, MD The Truth About Acid-Alkaline What You’ll Learn – The keto-alkaline solution Intermittent Fasting: Why both sexes need it! Why the paleo diet is NOT for women Alan Christianson, NMD Healing Your Adrenals What You’ll Learn – Are you a sugar burner or a fat burner? Inflammation, insulin and the thyroid The amazing benefits of light therapy Drew Canole From Fat to Fit What You’ll Learn – Habit-Stacking: The easiest way to change your life How juicing can change your life (and your body!) Lose fat while sleeping!Day 3: Wednesday, April 27 Barry Sears, PhD The Hormonal Effect of Food What You’ll Learn – Do calories count? Yes, but… The tryst between inflammation, insulin resistance and fat loss 2 main drivers of inflammation Ann Louise Gittleman, PhD, CNS Banishing the Fear of Fat Forever What You’ll Learn – Omega-7: The unknown omega that helps with weight loss Help balance hormones with evening primrose oil How to “flush Fat” with cran-water Mira Calton, CN, FAAIM, DCCN, CMS, CPFC, BCIH and Jayson B. Calton, PhD, FAAIM, DCCN, CMS, CISSN, BCIH, ROHP The Hidden Reason You Gain Weight: Micronutrient Deficiency What You’ll Learn – Toxins and micronutrients The 2 types of hunger How nutrient deficiencies interfere with weight loss Tami Meraglia, MD The Hormone Secret What You’ll Learn – Why testosterone matters to both sexes The wrong solution: Exercising more and eating less Learn the right way to detox (and why it matters!)Day 4: Thursday, April 28 Dan Kalish, DC How Toxins Make You Gain Weight (And What to Do About It!) What You’ll Learn – 3 things that make everybody fat Toxins and weight gain How toxins stimulate cravings Susanne Bennett, DC Energy, Weight Loss and the Mitochondria What You’ll Learn – Mitochondria: Essential for fat-burning and energy Regenerating the mitochondria Best supplements for energy Josh Axe, DNM, DC, CNS Hidden Causes of Weight-Loss Resistance What You’ll Learn – Fat-making bacteria (and what to do about them!) How “ leaky gut” can make you fat Can an inexpensive crock-pot change your life? Sayer Ji What Research Really Tells Us About Weight Loss What You’ll Learn – Artificial sweeteners, weight gain and Splenda Do supplements work for fat loss? How coconut burns fat and stimulates metabolismDay 5: Friday, April 29 Elizabeth Lombardo, PhD The Psychology of Weight Loss What You’ll Learn – Simple trick to change your mood instantly Stress and weight gain: A psychologist’s perspective Never do these 2 things when stressed! Marc David, MA The Psychology of Eating What You’ll Learn – Excess weight and sexual abuse Toxic nutritional beliefs The truth about food addiction Cynthia Pasquella Transformational Nutrition What You’ll Learn – We know what to do, why don’t we do it? 2 main keys to lasting changes Discover what you’re REALLY hungry for! David Perlmutter, MD, FACN, ABIHM The Brain-Belly Connection What You’ll Learn – Is Alzheimer’s “Type 3 Diabetes?” Does body fat create inflammation? Gut health, grains and belly fat Daniel Amen, MD The Brain Warrior’s Way What You’ll Learn – Sex and the brain Serotonin, mood and cravings Artificial sweeteners and weight gainDay 6: Saturday, April 30 Tom O’Bryan, DC, CCN, DACBN Gluten, Food Sensitivities, Hormones and Fat Loss What You’ll Learn – Food Sensitivities and weight gain Single best exercise to balance your hormones When staying in bed is better than exercising Dietitian Cassie, Registered & Licensed Dietitian The Unmaking of a Dietitian What You’ll Learn – Why eating more fat can change your life The calorie myth Hidden factors in weight gain Brian Mowll, DC, CDE, IFMCP Reversing Type II Diabetes What You’ll Learn – The functional medicine approach to diabetes When low-carb diets aren’t enough 3 supplements that help with blood sugar Pedram Shojai, OMD Life Hacks for the 21st Century What You’ll Learn – Who’s burning the fat? Waking up to food is waking up to life Weight loss and the Urban MonkDay 7: Sunday, May 1 Eric Westman, MD MHS and Jimmy Moore Weight Loss on a Ketogenic Diet What You’ll Learn – Busting myths about cholesterol and fat How to stop being a sugar-burner and start being a fat-burner Ketosis: Truly a weight-loss “miracle” Steven Masley, MD, FAHA, FAAFP, FACN, CNS, CCD The Smart Fat Program for Weight Loss What You’ll Learn – The problem with low-fat diets A new definition of “good fat” and “bad fat” Fiber and your waistline Marcie Peters, Certified Holistic Health & Life Coach Aging Backwards What You’ll Learn – The 8 levels of transformation How to talk to your inner critic Happiness is YOUR choice Jimmy Smith, MS, CSCS The Secret of Success What You’ll Learn – Single biggest key to weight-loss success The easy way to build confidence Where should you start? Dave Asprey A High-Fat Diet for a Low-Fat Body What You’ll Learn – Why coffee is a health food Secrets of a world-class biohacker Everything you know about low-fat diets is wrong!Day 8: Monday, May 2 : Encore DayMeet Your HostJonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster”™, is a nationally-known, board-certified nutritionist and expert on diet and weight loss. He has been interviewed on television more than one hundred times–including appearances on The Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC and CBS–and has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Health, Prevention and dozens of other print and online publications.Dr. Jonny is a best-selling author of 15 books, including The 150 Healthiest Foods on Earth, Living Low Carb (now in its 4th edition) and the controversial, #1 Amazon best-seller, The Great Cholesterol Myth (co-authored with cardiologist Stephen Sinatra, MD).His latest book, co-authored with Steven Masley, MD, is Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now (Harper One, 2016). You can connect with Dr. Jonny at JonnyBowden.com.upload by adishonerv69. Almost all links were figured out by NeilStrauss here: only uploaded this for those too lazy to work the links, as I appreciate the information presented during this summit as very important, potentially life-changing. At least guys listen to Eric Westman and gals to Sara Gottfried…
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