Timothy Ferris – The 4-Hour Body
Timothy Ferris – The 4-Hour Body
[39 (MP3)]
Description
Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours?The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:http://fourhourbody.com
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