TRX Kettlebell – Iron Circuit Conditioning
TRX Kettlebell – Iron Circuit Conditioning
[1 DVD ISO]
Description
elib.tech Exclusive… Do Not Share Outside This Tracker… GROUP BUY: TRX Suspension Exercise Training Mastery Workout DVD Collection GBGB THREAD: STATUS: CLOSEDSALES PAGE: HereTRX Kettlebell – Iron Circuit Conditioninghttp://www.fitnessanywhere.com/page/000-94127/PROD/KBDVD?Cat…The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning.Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level!This DVD includes: * Comprehensive TRX Set-up and Use Instructions * 18-minute Intro to Kettlebell Training * 60-minute workout covering 20 exercises * Over 20 minutes of warm up and cool down
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