Udaya Yoga – Ali Owens Classes
Udaya Yoga – Ali Owens Classes
[Webrip – 10 MP4s]
Description
ALI OWENSOriginally from Arizona, Ali moved to Los Angeles to attend UCLA (University of California, Los Angeles). She fell in love with the practice after taking a course in college. Upon completion of her degree she began practicing in various studios around L.A. where she found her vocation and completed her teacher certifications in Santa Monica. Her certifications include 200hr with Jay Co Yoga, 500hr with YogaWorks, 50hr with Jeanne Heileman, 50hr with Laughing Lotus, 50hr with Shiva Rae and 50hr with Mukti Yoga School in Manhattan Beach.“Ali’s class is well balanced with thoughtful sequencing. The poses and counter-poses are perfect as she prepares your body for peak poses masterfully. She is able to find the exact words to help you approach your edge while keeping you safe with proper form and alignment. She is a warm, intelligent and friendly teacher with original insight into how yoga can work for you.” – Dean Miya, student.www.AliOwens.comBirds of a Feather – 60 min – Level 3Cool Down Flow – 20 min – Level 2Feel Good Flow – 40 min – Level 3Holler Back – 60 min – Level 4Intermediate Flow – 60 min – Level 3Restorative Practice – 60 min – Level 1Runners Flow – 30 min – Level 1Spin Stretch – 60 min – Level 2Triangle Flow – 60 min – Level 2Vinyasa Flow – 60 min – Level 3https://udaya.com/category/teachers/udaya-teachers/ali-owens…
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