Vern Gambetta – Building the complete athlete
Vern Gambetta Building the complete athlete
[ Webrip – 15 MP4s ]
Description
more info:https://strengthandconditioningeducation.com/building-the-co…Here’s what you’ll learn from watching the video series-How to facilitate a team approach to working with the complete athlete by fostering communication between the physical therapist, athletic trainer, conditioning coach, the sport coach and athlete.-To understand function and form in coaching-How to adapt the high performance coaching model to suit your programming and athlete needs-Provide a practical understanding of planning training and rehabilitation-An understanding of how the demands of the sport dictate the conditioning and rehabilitation program – “Look at things differently.”-An understanding of the role of work capacity as a limiting factor on performance-Relate how Training = Rehab and Rehab = Training-Relate the role of functional strength in the training/rehab process-To understand the role of fundamental movement skill as a basis for specific sport skill-To understand how to develop sport specific speed-Develop effective “ Return to Play Strategies”-Learn how to combine all components to follow the Functional Path to “Build the Complete Athlete”-Power and strength training: load spectrum considerations for maximum training effect-Effective core training progressionsupped by Sheefo
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