Westside Downloadable Seminars – Maximal Effort Method
Louie Simmons Max Effort
[1MP4]
Description
Sorry, Not a lot of info on this one provided in the sales copy, but here is the basic run-down. Simmons’ stuff is pretty solid though.Learn how to increase Absolute Strength and why Maximum Effort is the most important method to train!Sales Page https://www.westside-barbell.com/products/westside-downloada…
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