Will Cole – The Elimination Diet: A 60-Day Protocol to Uncover Food Intolerances, Heal the Gut, and Feel Amazing – – MindBodyGreen GB
Will Cole – Elimination Diet
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MINDBODYGREEN.COM EMILY FLETCHER GB GB link: Cole – The Elimination Diet: A 60-Day Protocol to Uncover Food Intolerances, Heal the Gut, and Feel AmazingCourse OverviewDeciding which foods to eat and which diet is right for you can be overwhelming, especially if you are dealing with fatigue, digestive issues, weight gain, chronic pain, autoimmune problems and other health issues. There’s one diet, though, that’s been scientifically proven to make a drastic difference in your health in only 60 Days – the Elimination Diet.Over the years, Dr. Will Cole has helped thousands heal from chronic and acute illnesses and take back their health, from international yogis to top businessmen to TV stars. In The Elimination Diet: A 60-Day Prescription to Uncover Food Intolerances, Heal the Gut, and Feel Amazing, he distills his findings into an easy to follow, sixty day plan that you can do in the comfort of your own home. The Elimination Diet can help if you’re experiencing one or more of the following symptoms: Bloating Constipation Diarrhea Irritable Bowel Syndrome (IBS) Food intolerances Autoimmune issues Low energy in the morning Craving salty or sugary foods Low libido Afternoon fatigue Getting a second wind in the evening Difficulty remaining asleep Dizziness when standing up quickly Afternoon headaches Blood-sugar issues Chronic inflammation Weak nails Moodiness Difficulty losing weight Thyroid issues, Sex-hormone imbalances (such as low testosterone) Leptin and insulin resistanceThis course is for you if: You’ve tried other quick fixes or pills and been dissatisfied with the results You’re ready to put in the work to achieve the health that you want You’ve heard about various foods being good or bad for you, and wondered what to listen to You’ve suspected certain foods have a negative effect on your body You’re eager for a personalized dietary guideline Before this course is over, you will have learned how to take control of your health and customize the best diet for you! You’ll discover your individual food intolerances, which will allow you to choose your food with confidence both now and long term. The Elimination Diet is the root step in healing autoimmune conditions, gastrointestinal problems, mood disorders and a general lack of energy and vitality.You’re only sixty days away from feeling energized, healthy and vibrant. Isn’t it time to get started?For full lists of foods to eliminate and how and when to reintroduce them, as well a full 7-day meal plan, be sure to download the additional materials.About Dr. William ColeDr. William Cole, DC, graduated from Southern California University of Health Sciences in Los Angeles, California. He has his post-doctorate education and training in Functional Medicine and Clinical Nutrition. Dr. Cole consults in the Pittsburgh area, counseling thousands of patients around the world digitally. He specializes in clinically investigating underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, digestive disorders, diabetes, heart disease and fibromyalgia.http://www.mindbodygreen.com/course/the-elimination-diet-a-6…
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