Description

This is the PDF Manual for the recently uploaded rip of Z-Health Neural Warmup 1. will help to clarify some things and point you in the right direction when doing the exercises.Z-Health is tops for teaching you how to consciously control every part of your body, useful for athletics and dealing with life’s (i.e. a woman’s) storms…If anyone is interested in doing a group buy to get the S-Phase dvds, please let me know.Enjoy!